Seven Areas of Wellness
The Greater You's proprietary Seven Areas of Wellness framework provides a holistic roadmap for personal transformation across every aspect of your life.
Body
Physical health, fitness, nutrition, sleep, and energy management as the foundation for well-being.
Mind
Cognitive clarity, learning, mental flexibility, and growth mindset development.
Spirit
Purpose, values alignment, faith or philosophy, and connection to something greater.
Feel
Emotional intelligence, regulation, self-awareness, and psychological resilience.
Connect
Relationships, communication, community, and meaningful social bonds.
Invest
Financial wellness, career development, time management, and resource stewardship.
Serve
Contribution, generosity, mentorship, and giving back to others.