Positive Psychology Life Coaching
Personalized, evidence-based coaching to help you strengthen resilience, build purpose, and create lasting transformation. Available worldwide.
Evidence-Based Coaching for Real Growth
Positive Psychology Coaching is grounded in the science of well-being, resilience, and cognitive flexibility. It emphasizes strengths — helping you build the mindset, emotional regulation, and behavioral patterns that support real growth.
What Clients Typically Work On
- Mindset Transformation — Reframe patterns that limit growth and strengthen cognitive flexibility.
- Emotional Regulation — Build emotional resilience through validated Positive Psychology tools.
- Purpose & Clarity — Identify meaningful goals and values aligned with who you want to become.
- Relational Well-Being — Strengthen communication, trust, and emotional balance in relationships.
Coaching Packages
- 12-Session Package — $135/session
- 9-Session Package — $140/session
- 6-Session Package — $145/session
- 3-Session Package — $150/session
- A La Carte — $165/session
Frequently Asked Questions
- What is Positive Psychology Life Coaching? — An evidence-based approach using science-backed methods to build skills and resilience.
- How is coaching different from therapy? — Coaching is future-focused and solution-oriented.
- Can I work with my coach online? — Yes, all sessions are virtual and available worldwide.